Feeling Sick or Hungover? This Is What You Should Eat. ByGoatling September 1, 2014May 1, 2019 Science 9.) Ginger Drinking ginger tea or flat ginger ale can help with soothing nausea. Flickr 10.) Eggs The protein helps stabilize your blood sugar and the cystine helps break down toxins. Flickr Pages: 1 2 3 4 5 6 7 8