Feeling Sick or Hungover? This Is What You Should Eat.

 

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Having a headache, cold or the flu can make you feel, well…just bloody miserable! Everyone just wishes to get over feeling crappy ASAP. Below are a few tips that prove to be beneficial while feeling under the weather. These remedies can also be found in medical science and are effective for curing headaches, stomach problems and other common ailments.

So before heading out this weekend, hit the grocery store and stock these up before partying on up!

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1.) Coconut Water

Better than sports drinks with nasty chemicals and dyes in them, this natural option is just as effective at replenishing electrolytes.

#NAME Feeling Sick or Hungover? This Is What You Should Eat.Flickr

2.) Citrus

Though vitamin C has been ruled out as an old wive’s tale for a common cold cure, the pulp of citrus does contain flavanoids which help boost the immune system.

#NAME Feeling Sick or Hungover? This Is What You Should Eat.Flickr